Finding the right weight loss plan with Udwarthanam Massage

 Finding the right weight loss plan with Udwarthanam Massage

Obesity is not something that has occurred recently. Ever since we have been giving lesser priorities to do physical activities and started consuming excessive amounts of calories, people started to become fat storage warehouses. The result? several medical complications such as heart diseases, type 2 diabetes, breathing difficulties and much more. However, as we know that exercising and maintaining a well-balanced diet is the key to reduce excess weight, opting for an authentic Udwarthanam Massage also provides the right results.

Not everyone knows what works for their body because each body type is different. This means that one plan that works for someone may not work for you. In Ayurveda, it is all about identifying the right weight loss plan for your body. If you are that person who has no idea about body plan and wants to reduce weight naturally, then Ayurveda in Singapore has the right treatment.

Understanding the body

One of the main problems that most people say is that they are not getting the results despite doing workouts. But what these people don’t understand is they are not aware of their body type and what works for them in the first place. So, it is important to understand the body which helps with reducing your weight. But, how do I know that?. This is where Ayurveda Treatments helps you with its vast set of knowledge and recommended treatments for effective weight loss. By consulting at Global Ayurvedic Centre, the best-reputed clinic in Singapore, the doctors will give you an idea about your body and the right procedures to get started.

Opting Udwarthanam For Weight Loss

There will be Abhyangam with fat burning oil and steam as a preparatory treatment sessions for better results in Udwarthanam. This Will be advised by the physician case to case basis. Udwarthanam Massage treatment involves rubbing medicated herbal powders on the body in a direction opposite to the body hair. During this procedure, heat is generated which is what helps break down the unwanted fat deposits in your body thereby helping reducing weight naturally. However, to get the treatment done the right way, you must be careful to choose a well known ayurvedic clinic. Even though the procedure may seem simple when to read, it takes a great deal of time, preparation and follows up to get the best results. For the medication part, it will be different for each body type. This is accurately determined by our best doctors during the consultation session.

Are there any consequences?

First of all, this is an ayurvedic treatment that is proven to reduce weight through natural means. However, if it is not done correctly without considering the patient’s existing health condition, yes, there will be problems but the probability for such unfortunate scenarios are generally less because the treatments are done at reputed ayurvedic clinics by qualified ayurvedic practitioners and therapists. The treatment is not generally suggested for people who are pregnant, having diseases such as arthritis, having wounds or cuts, skin disorders, etc.

Get the best treatment at Global Ayurvedic Centre

To get the ideal weight loss for your body, we recommend leading a healthy lifestyle along with getting Udvarthanam done periodically. Other than helping reducing weight, getting an Udwarthanam Massage helps increase metabolism, exfoliate skin thereby improving skin health and increases blood circulation as the procedure is done like a massage. If you are that person struggling with losing weight, we recommend you book an appointment so that you can understand your body better.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to our

***We Promise, no spam!

Licensed By


Global Ayurvedic Centre Pte Ltd has a vision of providing the best Ayurvedic treatment outside of India. Singapore has an excellent geographical location boosted by world-class infrastructure. Since our opening, we have seen a growing number of patients finding relief from a number of ailments that they have been suffering for a long time.